Full-Body PEMF Therapy Mat

Full-Body PEMF Therapy Mat

Regular price $997
Regular price $997 Sale price $1,300
SAVE 23% Sold out

 Wake up with less pain: 88% of users report reduced daily discomfort.
 Sleep is often the first thing that improves: 86% of users report better rest.
 Adjust the frequency to match your goal: 9 settings, 3-64 Hz.
No clinic or appointment: Lie down, 20 minutes & done - verified 32.5 Gauss output.
See it working: PEMF signal testing bead included.
 Risk-free purchase: Be fully satisfied, or get your money back with 60-day returns.

CHOOSE YOUR DEVICE

Foldable PEMF Therapy Mat

Foldable PEMF Therapy Mat

$497$829

You save $332!

Full-Body PEMF Therapy Mat

Full-Body PEMF Therapy Mat

$997$1,300

You save $303!

Full-Body PEMF Mat Cover

Our Full-Body PEMF Therapy Mat - sold out (again!). Pre-order yours now to secure the next available shipment. Next batch ships:

November 3rd Sold out
November 18th 70% sold
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Full-Body PEMF Therapy Mat

Full-Body PEMF Therapy Mat

Regular price $997
Regular price $997 Sale price $1,300
SAVE 23% Sold out
Margaret D.

Margaret D.

Verified buyer

Rated 5 out of 5 stars Trustpilot Verified

“Four years of physio, injections and meds. After 2–3 weeks with my PEMF mat, I sleep through the night, get out of bed with less fear, and walk my dog again!”

1. Elaris Body Full-Body PEMF Therapy Mat

2. Controller (with power supply)

3. PEMF signal tester

4. Storage bag

5. User manual

Dimensions: 170 cm (L) × 70 cm (W)

Power Source: 110V (US/CA) 220-240V (UK/EU/AUS)

Wattage: 240 Watts

Weight: 12 kg

Timer Settings: 1-12 hours

Infrared Heater: Low EMF heating wire

Temperature Settings: 10 to 70 °C (50°F – 158°F). Note: The measured temperature of the mat may be lower due to heat loss to the air.

9 PEMF Frequencies: 3 Hz, 8 Hz, 10 Hz, 25 Hz, 40 Hz, 48 Hz, 56 Hz, 64 Hz, and P9 - randomised mix of all frequencies.

PEMF Intensity: 5 – 32.5 Gauss. Note: Gauss is measured directly at the coil. As with all PEMF devices, intensity decreases the further you are from the source. The figures shown (5–32.5 Gauss) are average readings, not peak values, and vary depending on the frequency setting — our mat has 9 different intensity levels.

Gemstones: Amethyst, Jade, Tourmaline

Environment: ROHS certified, non-toxic materials

Safety: UKCA, CE & ISO certified.

Every unit is rigorously tested before dispatch to ensure it meets the highest quality standards.

Shipping: We offer free shipping on all orders. Shipping typically takes 4–9 business days. Please allow additional time for order processing, which is typically completed within 1 business day. For full details, see our shipping policy.

Returns: Items can be returned within 60 days of the original purchase date. To be eligible for a return, your item must be in the same condition that you received it. For more, please review our return & refund policy.

60-day money-back guarantee

60-Day Money Back Guarantee – Items can be returned within 60 days of the original purchase date. To be eligible for a return, your item must be in the same condition that you received it. For more information, please review our return & refund policy.

View full details
Products Backed By Science

Scientifically Proven Temporary Pain Relief

BACK PAIN

PEMF pulses penetrate deep into your muscle and connective tissue, helping reduce tension and inflammation thats built up from years of daily strain.

Back pain

PEMF pulses penetrate deep into your muscle and connective tissue, helping reduce tension and inflammation thats built up from years of daily strain.

JOINT PAIN & ARTHRITIS

Low-frequency PEMF has been studied for its effect on joint inflammation and stiffness. 91% of users noticed reduced pain and tension within 60 days of consistent daily use.

Joint pain & arthritis

Low-frequency PEMF has been studied for its effect on joint inflammation and stiffness. 91% of users noticed reduced pain and tension within 60 days of consistent daily use.

FIBROMYALGIA

Full-body PEMF coverage means every session targets widespread pain and sensitivity at a cellular level - the kind of support that's hard to get from localized treatments or medication alone.

Fibromyalgia

Full-body PEMF coverage means every session targets widespread pain and sensitivity at a cellular level - the kind of support that's hard to get from localized treatments or medication alone.

MUSCLE RECOVERY & STIFFNESS

PEMF supports circulation and cellular repair after physical activity or long periods of inactivity. Less morning stiffness, faster recovery - without adding another supplement to your routine.

Muscle recovery & stiffness

PEMF supports circulation and cellular repair after physical activity or long periods of inactivity. Less morning stiffness, faster recovery - without adding another supplement to your routine.

STRESS & TENSION

PEMF at 3-10 Hz supports the nervous system's ability to shift out of a stress state. 79% of users experienced improved energy levels and mood.

Stress & tension

PEMF at 3-10 Hz supports the nervous system's ability to shift out of a stress state. 79% of users experienced improved energy levels and mood.

POOR SLEEP & FATIGUE

PEMF at 3–10 Hz is recommended before bed to help activate your body's parasympathetic state - for better rest and recovery overnight. 86% of users reported better sleep and lower daily stress.

Poor sleep & fatigue

PEMF at 3–10 Hz is recommended before bed to help activate your body's parasympathetic state - for better rest and recovery overnight. 86% of users reported better sleep and lower daily stress.

Clinician Reviewed

Every Benefit Backed, By A Doctor

Independent clinicians have reviewed our devices

11 Reviews
Dr Osama Ali, MBBS, MD
Dr Osama Ali, MBBS, MD
Verified Clinician
General Medicine
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for pain relief, recovery, and improved sleep quality

"This device reliably delivers pulsed electromagnetic fields that penetrate deep into soft tissue. PEMF technology has shown encouraging results in supporting pain relief, muscle recovery, and improved sleep quality."

Pain ReliefRecoverySleep Quality
Dr Abdul Samee, MBBS, MS
Dr Abdul Samee, MBBS, MS
Verified Clinician
Radiation Oncology
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for microcirculation, ATP production, and cellular health

"I believe that as a medical professional this PEMF therapy is clinically plausible based on how the technique interacts with the ion channels at the cellular level as well as improves microcirculation and ATP production."

CirculationRecoveryCellular Energy
Dr. Ayesha Jahangir, MD
Dr. Ayesha Jahangir, MD
Verified Clinician
Internal Medicine
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for supporting musculoskeletal health and recovery

“PEMF therapy uses pulsed magnetic fields to influence cellular activity and is being studied for its role in pain relief and tissue recovery. Clinical research shows promising benefits for osteoarthritis, particularly pain and physical function, supporting it's potential as a complementary therapy."

Pain ReliefRecoveryCellular Energy
Dr. Muhammad Shahroz Hasan, MBBS
Dr. Muhammad Shahroz Hasan, MBBS
Verified Clinician
General Surgery Registrar
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for lower back discomfort, chronic soreness, and daily recovery

"For patients dealing with persistent lower back discomfort or chronic soreness, PEMF offers meaningful, non-invasive support by using targeted electromagnetic pulses to encourage cellular recovery. The addition of soothing infrared heat makes this mat especially comforting. It’s a grounded, low-risk tool that fits well into daily restorative routines."

Pain ReliefRecoveryMuscle Soreness
Dr Zeeshan Nawaz MBBS
Dr Zeeshan Nawaz MBBS
Verified Clinician
General Practitioner
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for back pain, joint stiffness, and muscle recovery

“PEMF therapy shows promising potential for relieving certain types of joint and back pain, improving physical function, and supporting recovery from muscle soreness. Clinical studies have reported encouraging results in conditions such as osteoarthritis and fibromyalgia. When used appropriately, PEMF may be a valuable addition to a comprehensive approach to pain management and physical recovery.”

Pain ReliefRecoveryMuscle Soreness
Dr Farah Anwar, MBBS
Dr Farah Anwar, MBBS
Verified Clinician
General Physician
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for joint comfort, muscle recovery, and everyday well-being

“I recommend the Elaris Body PEMF Therapy Mat for its combination of pulsed electromagnetic field therapy and adjustable infrared heat. Research suggests PEMF may help reduce joint pain and stiffness, improve physical function, and ease post-exercise muscle soreness, making it a promising option for at-home supportive care.”

Pain ReliefRecoveryJoint Stiffness
Dr. Syuzanna Simonyan, MD
Dr. Syuzanna Simonyan, MD
Verified Clinician
Neurologist
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy for pain relief, joint stiffness, and recovery

“The combination of PEMF therapy and adjustable infrared heat offers a promising approach to home wellness, relaxation, and physical comfort. Research, including systematic reviews and meta-analyses of randomized controlled trials, suggests that PEMF therapy may help reduce pain and stiffness and improve daily functioning in people with osteoarthritis. This makes it an interesting option for those looking to support their comfort and mobility as part of a regular wellness routine.”

Pain ReliefRecoveryJoint Stiffness
Dr Usama Asad Ullah, MBBS
Dr Usama Asad Ullah, MBBS
Verified Clinician
General & Emergency Medicine
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

An established technology with encouraging joint-pain evidence

“PEMF has a real clinical pedigree: prescription devices have been FDA-approved for fracture healing since 1979. In osteoarthritis, placebo-controlled trials show short-term improvements in pain and stiffness; smaller back-pain studies are encouraging. Not suitable for anyone with a pacemaker or other active implant.”

Pain ReliefRecoveryJoint Stiffness
Dr. Faten Chamseddine, MD
Dr. Faten Chamseddine, MD
Verified Clinician
Family Medicine
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy with infrared heat for pain relief and relaxation at home

“PEMF therapy has shown encouraging results in some studies involving osteoarthritis and chronic pain, although outcomes vary by protocol. In this format, the addition of infrared heat likely enhances comfort and usability, making the mat a reasonable supportive tool for relaxation and symptom management at home.”

Pain ReliefRecoveryJoint Stiffness
Dr. Waleed Ashraf, MBBS
Dr. Waleed Ashraf, MBBS
Verified Clinician
Medical Writer
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy and infrared heat for muscle comfort and recovery

“PEMF therapy uses pulsed electromagnetic fields to interact with biological tissues, while the integrated infrared heating layer provides additional warmth. Clinical research suggests potential benefits of PEMF for pain and physical function in certain conditions, although outcomes depend on the treatment parameters and indication.”

Pain ReliefRecoveryCellular Energy
Dr. Mohammad Ibtehaz Alam, B.D.S., Ph.D.
Dr. Mohammad Ibtehaz Alam, B.D.S., Ph.D.
Verified Clinician
Periodontology
Elaris PEMF Therapy Mat Elaris PEMF Therapy Mat

PEMF therapy mat: pain reduction, joint stiffness, and day-to-day comfort

“Pulsed electromagnetic field therapy has been proven to reduce pain and improve physical function for pain-related medical conditions. The foldable mat is a product one can rely on to feel comfortable during the day, move easily, and relax at home. It combines PEMF treatment with heat management technology and may become an integral part of a personal wellness program.”

Pain ReliefRecoveryJoint Stiffness

Here's What Elaris Customers Noticed After Just 60 Days of Use:

88%

Noticed reduced daily pain and tension.

86%

Reported better sleep and lower daily stress.

79%

Experienced improved energy levels and mood

77%

Reduced reliance on pain medication or sleep aids

91%

Would recommend to someone with the same condition

Based on a post-purchase survey of 131 verified Elaris customers, measured at 60 days after purchase.

Learn how it works

How Long Before You See Results?

After one session

The first effective dose has reached you

The positive effects of PEMF compound through consistent use over time, today is day one of your journey.

  • 32.5 Gauss pulses reach deep into your muscles, joints & connective tissue for the first time
  • You won't feel the PEMF itself, it's silent and invisible, and that's totally normal
  • Your included signal testing bead shows the PEMF being emitted, so you know you're getting a real dose
  • We recommend each session lasts 15–20 minutes. Breathe, relax and release all that built up tension

After 7 days

You start to notice small differences

It's still early, but with daily use you may start to notice subtle changes in how your body feels.

  • You may notice your muscles and joints feel a little looser as your tissue responds to PEMF
  • You may begin to notice reduced soreness as the effective dose compounds from session to session
  • Sleep is often one of the first things people notice. Try the 3–10 Hz setting before bed to help your body settle into rest.
  • You can expect small, gradual changes at first. Consistent use is what makes them more noticeable over time

After 30 days

Your baseline is shifting

A month of effective, consistent doses in, and it's not just how you feel anymore. You notice it in how you move, recover, and go about your day.

  • Long-standing stiffness and tension may begin affecting your day-to-day life less
  • Morning stiffness, often one of the first things people notice improving, may become easier to shake off
  • Energy and mood may feel steadier through the day, 3-10 Hz supports your body shifting out of a stress state
  • A month of consistent doses in, this is where many people say they finally "feel the difference"

After 60 days

A different version of you

PEMF is part of your routine now, and you're reaping the rewards. Here's what 131 verified customers reported 60 days after their purchase.

  • 88% Noticed reduced daily pain and tension.
  • 86% Reported better sleep and lower daily stress.
  • 79% Experienced improved energy levels and mood.
  • 91% Would recommend to someone with the same condition.

Scientifically Engineered For Maximum Therapeutic Benefit

Soft, durable, and easy to clean, this high-quality synthetic leather is built to withstand daily use without losing its comfort or appearance.

Adds strength and structure to the mat, ensuring it stays flat, supportive, and long-lasting.

Infused with amethyst, jade, and tourmaline, known for their calming, balancing, and revitalising negative ion properties.

Helps absorb moisture, keeping the mat hygienic between uses.

Shields inner layers from accidental moisture, extending the life of your mat.

Acts as a barrier to reduce EMF exposure, keeping sessions safe and focused on healing.

Provides consistent warmth while keeping electromagnetic emissions at a minimum.

Adds durability and stability while enhancing comfort, helping the mat maintain its structure even with regular use.

Reflects far-infrared rays back to your body for deeper therapeutic benefits.

Delivers an effective, targeted pulsed electromagnetic field for maximum results.

Provides cushioning and thermal protection so you can enjoy longer sessions.

Protects the foundation of your mat from wear, moisture, and daily use.

Excellent Trustpilot rating stars 4.6 on

Thousands have made Elaris part of their daily routine...

Hear from customers just like you who have experienced the benefits of using Elaris products as part of their daily routine...

  • Living with arthritis for years

    "I'm 64, and the arthritis in my hands and knees had got to the point where even opening a jar or getting out of a chair was a real effort. My daughter bought this for me after reading about it, and I'll be honest, I wasn't expecting much. However, to my surprise, after about a month, the stiffness in my knees was nowhere near what it used to be. I'm back out in the garden, which I'd more or less given up on. I can definitely recommend it to others."

    Margaret H. — Verified Buyer

  • Sciatica that wouldn't quit

    "The sciatica down my left leg had been getting worse every winter for the past four years. The painkillers I was using only took the edge off the pain, and they often left me feeling dizzy and unwell. I started using the mat for half an hour after work each day, and I'll be honest, I didn't notice much during the first week and nearly gave up on it. But after about a month, the painful sensation down my leg had noticeably calmed down. It's the first winter in ages that I'm not really feeling it!"

    Paulina R. — Verified Buyer

  • Desk-job tension & restless nights gone!

    "Working from home means I'm at my laptop most of the day, and by the evening I can really feel the tension building up in my neck and shoulders. When I go to bed, my mind is still racing, and it can take forever to fall asleep. A friend who's into all the wellness stuff suggested I give that mat a try. I started using it for 20 minutes before bed, and it's honestly been working really well for me. I feel much more relaxed, and I'm falling asleep a lot quicker than I used to."

    Hannah B. — Verified Buyer

  • Old knee injury feels much better

    "I hurt my knee badly playing football in my thirties, and it's bothered me ever since. It would ache after standing too long, feel stiff if I sat still for a while, and always seemed worse in cold weather. Over the years, I'd just accepted it as something I had to live with. I started using this mat after a friend recommended that I give it a try though. And after a month or so, I realised I'd stopped reaching for ibuprofen as often as I used to. Pleasantly surprised!"

    Robert B. — Verified Buyer

  • Did my homework before buying

    "I went down a proper rabbit hole before buying. Half the mats out there won't tell you their actual gauss output, and the ones that do are often putting out next to nothing. What sold me on Elaris is that they publish the numbers and include a tester bead, so you're not just taking their word for it. First thing I did when it arrived was switch it on and watch the tester react. The transparency is what won me over. Using it everyday now"

    Emily F. – Verified Buyer

  • Smarter clinic replacement

    "I first tried PEMF at a wellness clinic near me, twice a week for about six weeks, for the chronic neck and shoulder pain I've had since a car accident years ago. It genuinely helped, but at the price they were charging there was no way I could keep it up long term. That's what got me looking for one I could use at home. I went with the Elaris mat after seeing it come out top in the 2026 comparisons, and I haven't regretted it. Getting the same kind of relief at home for a fraction of what the clinic cost is the part I love most."

    Kristine S. — Verified Buyer

    Do The Research

    We Compared Every PEMF Mat On The Market.
    Don’t Fall for Cheap Knock-Offs or Overpriced Brands.

    Not all PEMF mats are the same. Here is how Elaris Body compares to the category, honestly.

    Feature $1,300 USD$997 USD Budget Amazon Mats $80 – $300 USD Overpriced Brands $1,700 – $2,000 USD
    Published Gauss intensity 32.5 Gauss (verified) Not stated Hidden
    Frequency range 3–64 Hz customisable Undisclosed Fixed presets
    Intensity settings 9 levels 1-2 levels 3-5 levels
    Warranty 2 years 90 days 1 year
    Named customer support Real person None Ticket queue
    Returns incl. shipping 60-day money back guarantee 30 days 30 days
    Price $1,300 USD$997 USD $80 – $300 USD $1,700 – $2,000 USD

    Same clinical frequencies used in clinical-grade devices. Now at home without the overpriced markup.

    One Device to Replace Your Entire Pain Relief Routine

    Less than $2.73 a Day

    Monthly Breakdown

    • Physiotherapy visits (8 appointments per month) $400
    • Professional PEMF treatment (8 clinic visits/month) $360
    • Topical products for pain relief $45
    • Daily supplements for inflammation $45
    • Compression & joint support gear $30
    • Medication for pain management $15
    Traditional Treatment Costs$895/month
    or
    Elaris Red Light Mat$997/one-time
    Elaris Red Light Mat
    • Step 1: Power On & Position

      Set up your PEMF Therapy Mat on a flat surface, plug it in, and choose your preferred intensity and timer.

    • Step 2: Get Comfortable

      Sit or lie back so your body aligns with the coils. Feel the gentle PEMF pulses and soothing heat work together to relax muscles and restore balance.

    • Step 3: Refresh & Revitalize

      Enjoy 20–40 minutes of combined PEMF and infrared heat therapy. When your session ends, hydrate, wipe down the mat, and put away until next time.

      Elaris 60-day money-back guarantee

      100% Risk-free Purchase

      Be fully satisfied, or get your money back with our 60-Day Money Back Guarantee.

      Items can be returned within 60 days of the original purchase date. To be eligible for a return, your item must be in the same condition that you received it. 

      If you have any issues with your order, our friendly support team is here to help. For full details, please review our return & refund policy.

      Got questions? We have answers...

      Yes, in case of any issues you can contact us directly and speak with our friendly support team. You're covered by our 2-year warranty as standard.

      PEMF therapy works through accumulated cellular response, not a single session. Aim for consistent, regular use for best results. With consistent daily use: sleep is usually the first thing that improves, users often report improvements within 2–3 weeks. Meaningful pain reduction typically becomes noticeable at around 4–6 weeks.

      The Elaris Full-Body PEMF Therapy Mat offers nine PEMF frequency programs, each designed for a different purpose:

      • P1 – 3Hz (Delta Waves): Repair & Restore Mode, designed to support deep sleep and recovery.
      • P2 – 8Hz (Schumann Range): Aligned with the Earth's natural Schumann resonance and designed to support relaxation, circulation, and recovery.
      • P3 – 10Hz (Alpha Waves): Calm Mode, designed to promote relaxation, reduce stress, and support mental clarity.
      • P4 – 25Hz (Beta Waves): Energize Mode, designed to promote alertness and focus.
      • P5 – 40Hz (Gamma Waves): Peak Concentration Mode, designed to support focus and memory.
      • P6 – 48Hz (Refined Oscillation Wave): Designed to support cellular activity and lymphatic flow.
      • P7 – 56Hz (Magnetic Resonance Wave): Designed to support circulation and vascular function.
      • P8 – 64Hz (Deep Penetration Wave): Designed for deeper-reaching PEMF sessions and to support recovery.
      • P9 – Randomised Mix: Automatically cycles through all frequencies, changing approximately every 1–2 seconds for a varied session.

      Our products go through rigorous quality testing before they are dispatched. Every single order is tested to confirm that the device is working as intended before it leaves our facility.

      We also use thick, protective packaging to help prevent damage during delivery.

      For extra peace of mind, every purchase is covered by our 60-day money-back guarantee.

      Three things: published specs, warranty, and support. Cheap mats don't publish their Gauss output because the real numbers wouldn't hold up to scrutiny. They come with 90-day warranties because that's when they tend to fail. And when something goes wrong, there's no one to call. Our mat delivers 5–32.5 Gauss measured at the coil — average readings, not inflated peak figures — with a PEMF signal testing bead included so that you can see it is working. It comes with a 2-year warranty and a friendly support team that you can actually reach.

      No. A heating pad applies surface warmth. The Elaris mat delivers pulsed electromagnetic fields at 3–64 Hz that penetrate tissue at a cellular level — stimulating cellular repair, improving circulation, and reducing inflammation. The infrared heat up to 70°C is a secondary layer that works alongside the PEMF, not instead of it.

      Infrared targets heat deep into muscles and joints. TENS stimulates surface nerves to block pain signals. PEMF works differently — low-frequency electromagnetic pulses that work at a cellular level, clinically studied for pain reduction, recovery, and sleep quality across more than 2,000 peer-reviewed trials.

      Most users describe a gentle warmth and a subtle pulse — a felt confirmation the session is running. Some feel nothing at all during the session but still notice results over time: less morning stiffness, better sleep, reduced pain. You can also verify the PEMF signal is active using the testing bead included in the box.

      Start here: 3 Hz for sleep and deep recovery. 8 Hz for winding down and stress relief. 10 Hz for daytime decompression and mental clarity. 25 Hz for calm energy and focus. 40–64 Hz for pre-activity activation and deeper-reaching sessions. If you'd rather not choose, P9 cycles through all frequencies automatically. Set the intensity to a comfortable level and adjust from there.

      Yes. Low-frequency PEMF (3–8 Hz) supports parasympathetic nervous system activity — the state your body needs to wind down and sleep. 86% of surveyed users reported better sleep quality within 60 days of consistent use. Most use it in the 20–30 minutes before bed.

      Yes. The 5–32.5 Gauss output and 3–64 Hz frequency range are well within the parameters used in clinical PEMF research for regular long-term use. Daily sessions of 20–30 minutes are typical. If you have medical implants or specific health conditions, check the contraindications list before use.

      The mat includes an electromagnetic isolation layer that shields background EMF interference so the PEMF signal reaches your body cleanly. The therapeutic PEMF pulses themselves are the intended output — low-frequency, clinically studied, and well within established safety parameters.

      Gauss is measured directly at the coil surface. The 5–32.5 Gauss figures are average readings at the coil rather than peak values, and vary depending on the frequency setting — intensity decreases with distance from the surface, as with all PEMF devices. The 9 intensity levels allow you to adjust output to a level that's comfortable and effective for your session. You can verify the signal is active using the testing bead included in the box.

      At 170 × 70 cm it's a full-size mat you can lie out on completely, and it folds down for easy storage between sessions. At 12 kg it's designed as a home device rather than something to travel with, so it's best kept somewhere it can live. Use it on a bed, floor, or couch.

      The Elaris PEMF mat is intended for adults (18+). Do not use if you are pregnant, have uncontrolled epilepsy, severe bleeding disorders, or any active medical implant such as a pacemaker, defibrillator, cochlear implant, or insulin pump.

      Consult your doctor before use if you are taking medication, managing cardiovascular or circulatory conditions, heat-sensitive, or have reduced sensory or cognitive capabilities.

      If you experience discomfort during a session, stop immediately and consult a healthcare professional.

      Consult a physician before first use if you have any existing health conditions. Key guidelines:

      • Use on a flat surface, lying or seated.
      • Start on the lowest intensity setting and increase gradually.
      • Sessions of 20–30 minutes are typical. Do not exceed 40 minutes unless advised by a healthcare professional.
      • Remove jewellery and metal accessories before use.
      • Drink 200–300ml of water before each session.
      • Keep the controller and mat away from moisture.
      • Disconnect from power when not in use.
      • Clean with a soft damp cloth. Store in a cool, dry place away from direct sunlight.